We are a not-for-profit organisation based in Heywood offering therapy for adults and children over the age of 6. We work with a wide range of presenting issues including anxiety, depression, low mood, confidence and bereavement. We offer a tailor-made approach to your therapy to ensure that you get the support you need and that works for you.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Issues with self-esteem and confidence can arise at any point in our lives. We can often experience issues around the way we look or how we see ourselves as a person. Counselling can help you to explore this and to work on re-building self-esteem which can help you to recover your lost confidence.